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Becoming Synchronized


Why "Synchronized"? Your attitude, work ethic and mindset need to be 'IN SYNC' in order for you to ever reach your fitness goal. If anything falls short - poor eating, missed training sessions, too many nights out - progress is near impossible! The key is balance - endless hours in the gym cannot make up for other key areas that you may be neglecting. Synchronized

 

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Becoming Synchronized


Why "Synchronized"? Your attitude, work ethic and mindset need to be 'IN SYNC' in order for you to ever reach your fitness goal. If anything falls short - poor eating, missed training sessions, too many nights out - progress is near impossible! The key is balance - endless hours in the gym cannot make up for other key areas that you may be neglecting. Synchronized

 

Clint cupido

Trainer and Nutrition Expert

I have been a trainer for over 15 years and have worked in many aspects of this industry, from spending 3 years as a trainer on cruise ships, managing franchise trainers in large gyms, and being the director of a group fitness program.                                                          

Qualifications: Personal Training Diploma - ETA South Africa, Corrective Exercise NASM, Sports Performance NASM, Nutrition student PN1                                                                                                                                              

Growing up in South Africa fitness and sport have always been a part of my life, playing numerous sports like soccer, cricket, rugby, basketball and now a amateur body builder and placing 1st in numerous shows. Helping clients reach their fitness goals continues to be my foremost passion. Because I believe that behind every fitness journey is a personal story, our services are tailored to your unique needs. Beyond vanity and competition, when you love your body this confidence transfers into every aspect of your life.  To us that’s success. That is the real glory!

Join a Group Class!


Looking for a workout that will burn tons of calories, challenge your strength and leave you huffing and puffing? Look no further, this group class is guaranteed to give you the best workout ever!

Join a Group Class!


Looking for a workout that will burn tons of calories, challenge your strength and leave you huffing and puffing? Look no further, this group class is guaranteed to give you the best workout ever!

book a consult


book a consult


you’ve heard about us, but not sure if we’re the right fit for you?

Book a consultation with one of our trainers and we’ll discuss your nutrition, goals and map out a plan to guarantee your success! Click the button below and let us know in a brief description what you’re struggling with.